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WOMEN'S WELLNESS

Working with women allows us to reach the entire family unit, the entire community. Our 'woman-at-the-center' approach allows our mission to ripple throughout households and lineages.

-Kristen Rud, Founder of MM Women's Wellness

The MM Model of Wellness

The MM Model of Wellness graphic featuring women at the center of nature's cycles.

a cyclical guide

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Uncover the path to postmodern wellbeing for women, as told by Kristen Rud, in her new book The Wheel of the Woman.

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Come to Camp!

Immerse yourself in the full MM Experience with us for soulful connections - every Summer Solstice in southern CA since 2018.

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Mermaid Movement

Our movement medicine modality brings women together to get out of the head and into the body.

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MM Publication

Get our seasonal guide and editorial 

for Modern Magdalenas.

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